CLASSES

*Group class* is like no other. Using the Reformer, a machine using a series of springs and pulleys to take you through a full body workout, the SpringBoard, another spring system only found at our studio in Benicia, and practicing classic MAT work with props, you will work on strengthening the stabilizing muscles of your pelvis and spine, not to mention your abs, arms, and legs. Try this one-of-a-kind class out, it is fun!

STUDENTS WITHOUT PILATES EQUIPMENT EXPERIENCE ARE REQUIRED TO ATTEND BEGINNER REFORMER CLASSES OR SCHEDULE PRIVATE SESSIONS..

All in Studio group classes are $30.00 per class 

We also offer a six-pack of classes for $150

(all Group classes Are 4 people min)